[CY]Bonamana Diet Success?

Irah Aizi
Tuesday, May 18, 2010

보나마나 다이어트 성공!!! (Bonamana diet success!!!ㅋㅋㅋㅋ...)

It's not yet succeed, because I didn't get my ideal weight yet.
But I did loss 2.5kg in 5 days!!!
It's amazing, right?! Next week I'll loss another 2.5kg.
And it'll be 5kg for 10 days! Hahahahaha.

Thanks to Bonamana! I keep dancing to this song every night.
And Nu ABO, Jiggy, Neo ddaemune michyeo and RunDevilRun too. :p
And also freestylez on Nappeun Yeoja(Boom Boom)!

And I gave up to oily foods, chicken, beef.
I only eat rice with veges, and fish. Sometimes prawn.
*Always eat fruits before or after meals.
And if I am hungry after meal, I'll take oats, Soya Bean and Milk.
(Hopefully I can increase my height. LOL)

Thank you, Allah. Alhamdulillah because You help Ira a lot.
Thank you for giving strength to Ira on being on a healthy diet.


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